What are Tyson Gay and Christophe Lemaître’s diet secrets? The American 100m and 200m runner watches his weight, but for the Frenchman, the idea of a balanced diet seems pretty ludicrous.
The Olympic sprinter Tyson Gay recently spoke about his diet, saying “As far as special is more so a certain amount of calories, a certain amount of protéines, a certain amount of carbs so… I kind of stuck to that diet always before trials just to watch my weight.”
Meanwhile, French runner Christophe Lemaître remarked “Honestly, I don’t really bother with diets. I eat whatever I like. Sure, I’m a bit more careful before competitions, I watch what I eat, but overall, on a day-to-day basis, I don’t really focus on that too much. It’s not a big thing for me.”